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Author: Wei Wen Leong

The Square@Furama – Mini Catering Review
July 08,2020

The Square@Furama – Mini Catering Review
[embed]https://www.youtube.com/watch?v=p2uUCyQFtzk&feature=youtu.be[/embed] The Square@Furama is a caterer who provides ala carte dishes that are flavourful and fresh. They also provide international cuisine to customers who want to experience some delicious food with their loved ones. Today, I would like to share you with my personal experience with TheSquare@Furama!   Romance by the Sea ...
Wei Wen Leong
Food Reviews
5 Healthy Foods That Are High in Vitamin D
July 03,2020

5 Healthy Foods That Are High in Vitamin D
Photo by Samuel Silitonga from Pexels Vitamin D is different as compared to other vitamins as it's the only nutrient that is produced when our body is exposed to sunlight. This means that spending most of your time indoors can cause you...
Wei Wen Leong
Tips / Fun Facts
How Many Times Should You Chew on Your Food?
July 03,2020

How Many Times Should You Chew on Your Food?
Photo by Adrienn from Pexels When we are eating, we often focus on the taste of the food instead of the number of times that we should chew on the food. This is because many people believe that digestions start in the...
Wei Wen Leong
Tips
5 Foods for an Eczema-Friendly Diet
July 01,2020

5 Foods for an Eczema-Friendly Diet
Photo by Linda Prebreza from Pexels Eczema is an inflammatory skin condition that can cause skin irritation, oozing blisters, and itchy rashes. In the long run, it can also cause leathering skin patches to appear on the skin. Eczema is commonly found...
Wei Wen Leong
Tips
5 Foods to Eat When You're Pregnant
July 01,2020

5 Foods to Eat When You're Pregnant
Photo by Garon Piceli from Pexels Pregnancy is an important period for many couples as they have to pay lots of attention to the development of their new-born child. One of the most important factors during pregnancy is to maintain a healthy...
Wei Wen Leong
Tips
Foods that Cause Gas and Bloating
June 26,2020

Foods that Cause Gas and Bloating
Photo by Andrea Piacquadio from Pexels Have you ever encountered this issue where your body starts releasing gases abruptly at places you least expected? Perhaps at a meeting, cinema, or library? This can be avoided by understanding the types of food that...
Wei Wen Leong
Tips
3 Reasons Why You Feel Tired After Eating
June 26,2020

3 Reasons Why You Feel Tired After Eating
Photo by Andrea Piacquadio from Pexels Are there times where you felt drowsy and tired after consuming your meal, struggling to keep your eyes open to avoid falling asleep in public places? But why is this so? This can be caused by...
Wei Wen Leong
Tips
Best Vegetables for Type 2 Diabetes
June 24,2020

Best Vegetables for Type 2 Diabetes
Photo by Matheus Cenali from Pexels For people who are suffering from type 2 diabetes, they have a restrictive diet that limits the type of food that they can consume. However, no food items are strictly forbidden as long as they can...
Wei Wen Leong
Tips
3 Food that Can Help You to Sleep!
June 24,2020

3 Food that Can Help You to Sleep!
Photo by Acharaporn Kamornboonyarush from Pexels Don't you hate feeling lethargic and restless the day after not getting a good night's rest? Sleeping is incredibly important for your overall health as it helps to reduce the risk of developing chronic diseases, keeping...
Wei Wen Leong
Tips
Are processed foods bad for you?
June 19,2020

Are processed foods bad for you?
Photo by Keegan Evans from Pexels As most people are busy with their everyday lives, it's difficult to make many trips to the grocery store to get fresh ingredients for their meals. This often leads to grocery purchases that include processed food...
Wei Wen Leong
Tips
3 Benefits of Bananas
June 19,2020

3 Benefits of Bananas
Photo by Dom J from Pexels Bananas are one of the most popular fruits worldwide as they taste delicious and are extremely healthy for the human body. Bananas help to supply essential nutrients that can benefit a person's digestion, heart health, and...
Wei Wen Leong
Tips
3 Foods for Healthy Eyesight
June 17,2020

3 Foods for Healthy Eyesight
Photo by Designecologist from Pexels There's a misconception about the condition of poor eyesight as people believe that failing eyesight is inevitable due to aging or eye strain. However, the negative effects can be kept at a minimum if you consume food...
Wei Wen Leong
Tips
3 Ways to Reduce Food Waste
June 17,2020

3 Ways to Reduce Food Waste
Photo by Karolina Grabowska from Pexels Did you know that food waste is one of the biggest waste streams in Singapore? For the last 10 years, food waste has been rapidly growing in Singapore with an increment of 30%. In just 2018,...
Wei Wen Leong
Tips
3 Food that Help to Lower Blood Pressure
June 12,2020

3 Food that Help to Lower Blood Pressure
Photo by Kaboompics .com from Pexels Medication should be your immediate treatment if you have high blood pressure. However, there are also things that you can do for yourself to lower blood pressure as well! This means incorporating certain food into your...
Wei Wen Leong
Tips
3 Food That Aid in Digestion
June 12,2020

3 Food That Aid in Digestion
Photo by Polina Zimmerman from Pexels Did you know that the food that you consume can affect digestion in your body greatly? Digestion health is often overlooked as compared to general health, but digestion plays a vital role in a person's wellbeing...
Wei Wen Leong
Tips
3 Benefits of Using Air Fryer
June 10,2020

3 Benefits of Using Air Fryer
Photo by Gaelle Marcel on Unsplash Some days you just want to munch on something crispy and comforting, and fried food seems to be the best option! However, eating too much fried food can put your health in danger as you'll have...
Wei Wen Leong
Tips
3 Foods to Boost Brain Function
June 10,2020

3 Foods to Boost Brain Function
Photo by Startup Stock Photos from Pexels The food that we consume has a direct impact on our health. What we choose to eat will determine the number of calories, vitamins, minerals, and energy levels intake. If you're always feeling lethargic, chances...
Wei Wen Leong
Tips
3 Ways to Make A Healthy Bowl of Soup
June 05,2020

3 Ways to Make A Healthy Bowl of Soup
Photo by Snapwire from Pexels Are you looking for some nutritious comfort food that you can dine at home? If you are, then soup is the perfect choice for you. Soup is relatively simple and easy to prepare as it does not...
Wei Wen Leong
Cooking Tips
3 Creative Ways to Use Nut Butters When Cooking
June 05,2020

3 Creative Ways to Use Nut Butters When Cooking
Photo by Pixabay from Pexels Nuts are these small and flavourful snacks that are packed with health benefits. These benefits include providing heart-healthy unsaturated fats, satiating fiber, energizing protein, losing weight, and lowering a person's low-density lipoprotein levels. These nuts can range...
Wei Wen Leong
Recipes / Cooking Tips
3 Healthy and Flavourful Gluten-Free Snacks
June 03,2020

3 Healthy and Flavourful Gluten-Free Snacks
Photo by Onnye from Pexels Have you ever encountered this term called gluten-free and wondered what it means? Gluten-free refers to food that does not contain gluten in it. Gluten is mainly found in grains, and some of these grains include wheat,...
Wei Wen Leong
Recipes / Cooking Tips
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