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Category: Tips

May 13,2020

3 Tips to Help You to Switch to a Plant-Based Diet

Photo by Magda Ehlers from Pexels A plant-based diet is always healthier than a meat-based diet as it contains numerous benefits for the human body such as supplying the body with heart and digestion-friendly fiber, minerals, vitamins, and antioxidants. Also, a plant-based...

Tips

May 13,2020

3 Best Snacks to Eat if You Have High Cholesterol

Photo by Caio from Pexels The misconception that many high cholesterol patients believe is that you shouldn't eat snacks at all! But the truth is, it's perfectly fine to eat snacks, as long as what you consume helps to lower your cholesterol...

Tips

May 12,2020

FoodLine Kitchen: Apple Cinnamon Prata

This is easily one of my personal favourites! This week I took a swing at this apple cinnamon prata. It’s kinda like apple pie but instead of puff pastry, I used roti prata instead. And, it’s amazing. It might sound like such a hassle since you got to create the...

Tips / Recipes

May 08,2020

Why is it important to drink water?

If you dislike drinking water, continue reading… If you like drinking water, continue reading too… Photo by Jana Sabeth on Unsplash I know given the choice of plain water or sweet drinks, majority will choose the latter. Well, which is why I will...

Tips

May 08,2020

5 Types of Food to Prevent Alzheimer's Disease

Photo by Andrea Piacquadio from Pexels We all know that our diet matters and what we consume will affect our overall health. It's not just about food being nutritious or high in energy levels, but rather food that helps to improve brain...

Tips

May 08,2020

5 Ways to Add Apples to Your Meals

Photo by Suzy Hazelwood from Pexels Apples are a great source of fiber, as they help to maintain a healthy digestive system and regulate bowel movements. Having 2 apples a day also helps to combat heart diseases and help lower a person's...

Tips

May 06,2020

FoodLine Kitchen: Banana Blueberry Overnight Oats

This week in FoodLine Kitchen, we have made a Banana Blueberry Overnight Oats. This can be a simple and filling way to prepare your breakfast! Oats are rich in fiber and carbohydrates. Hence, it is a hearty meal for the heart, brain, and gut. Also, since its served...

Tips / Recipes

May 06,2020

How to Store Fruits to Keep Them Fresh!

With the new regulations and restrictions implemented for grocery shopping at supermarkets, we can no longer make a trip down anytime we want because it's really such a hassle! So what happens if you want to stock up on some fruits to prevent making more trips down the supermarket? You'll want...

Tips

May 06,2020

MILO Popsicle

Any MILO lovers? MILO Cereals? MILO Peng? MILO Ice cream? MILO Milk? You can actually make use of MILO Powder that you have at home! let me introduce you to the MILO Popsicle! With Singapore’s humid weather, you can’t help but crave for something icy and refreshing. So why not try...

Tips / Snacks & Drinks

May 06,2020

3 Types of Food That Benefits Your Skin

Photo by Jess @ Harper Sunday from Pexels Many people spend hundreds of dollars on skincare products hoping to have healthy and younger-looking skin, but do you know that the food you consume plays an equally important role. Certain food contains a...

Tips

May 06,2020

3 Healthy Options to Replace Butter

Photo by Taylor Kiser on Unsplash Butter is an ingredient that most of us love, whether we are using it for baking or cooking, it helps us to alleviate the taste by making the dish rich and sweet. However, butter is not...

Tips

May 06,2020

4 Mother's Day Gifts You Should Get For Your Mother!

1.Bird’s Nest and Chicken Essence Photo from Hermo You can never go wrong with giving your mother bird nest or chicken essence. Bird’s Nest is reputed to maintain youthfulness and enhance the complexion. Studies have shown that Bird’s Nest is rich...

Tips / Mother's Day

May 05,2020

More Last-Minute Food Deliveries on FoodLine

Hope everyone is doing well at home! For those of you that are looking for lunch or dinner food delivery options, here are some of the caterers that are able to meet your needs! For more options, go to https://www.foodline.sg/last-minute-food-delivery/#FoodLineSearchButtonAdaptiveFLFLFL TCC - The Connoisseur Concerto (German Centre) ...

Tips / Food Delivery

May 04,2020

5 Reasons to Eat Oatmeal Every Day

Photo by Keegan Evans from Pexels If you're looking to start a healthy diet, whole grains are one of the foods that you should add to your diet every day! Oats are the healthiest grains on Earth as they contain important vitamins,...

Tips

May 04,2020

5 Scientific Benefits of a Plant-Based Diet

Photo by Ella Olsson from Pexels When we talk about having a healthy diet, it's a mixture of plants, meat, and fruits in your diet. However, is it possible to take a step further and be even healthier? The truth is a...

Tips

May 03,2020

5 Kitchen Hacks to Become a Better Chef

Those who cook will know that cooking can be disastrous. Especially during the Circuit Breaker, more and more people are starting to cook at home. They will realise that chaos is about to begin, oil splattering all over on you, meat getting burned all the time or even hurting yourself...

Tips / Cooking Tips / Fun Facts

May 03,2020

4 Tips on Losing Weight

There are so many myths about losing weight. People are often advised to do all sorts of crazy things, most of which have no proven effectiveness behind them. Today I’m going to share with you 4 tips on losing weight that have been scientifically proven to be effective. 1. Cut Back...

Tips / Wellness / Fun Facts

April 30,2020

Mental Health Tips

When everyday feels like a bad day, tell yourself, it’s perfectly fine, don’t be blinded by people who are being productive this circuit breaker, you do your thing! Just get back on track but don’t force yourself to be fine when you are not! ...

Tips / Wellness

April 30,2020

FoodLine Kitchen: Strawberry Smoothie

The weather is getting hotter but you can stay cool with a strawberry smoothie! It’s simple, fun and most importantly, its refreshing. Kick your bubble tea crave and try smoothies out for a change! Wanna feel cool? Start smoothin’ and you’ll blend in. Okay sorry, please this recipe will be...

Tips / Recipes

April 30,2020

Consumed by Wanderlust; Fight the Travel Bug

Early this year, people contemplated whether they should go ahead with their travel plans for 2020. I was one of them. But thank god that decision was not mine to make, and for my own good. Since the implementation of the Covid-19 measures, I can’t help making guesses as to...

Tips / Wellness

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