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Category: Wellness

June 24,2024

Refreshing Salads to Keep You Cool in Hot Weather!

As the temperature rises, there's nothing more satisfying than a light, refreshing salad to help you beat the heat. Whether you're looking for a quick lunch, a healthy dinner, or a vibrant side dish, salads offer a perfect blend of crisp, fresh ingredients that are both delicious and...

Wellness / Food Delivery / Ala Carte

May 29,2024

Healthy Tingkat Menus for your Elderly Parents

Are you looking for healthier tingkat menus for your elderly parents? There are many merchants on FoodLine that offer healthier tingkat menus that have less salt, less oil and no MSG! Here are some of the menus that we’ve gathered that will definitely leave your family impressed!

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Wellness / Tingkat

March 11,2024

14-Day Confinement Packages for New Moms!

New moms deserve the best care as they adjust to motherhood. That's where 14-day confinement packages come in. These packages offer a simple yet comprehensive support system designed specifically for the early weeks after childbirth. Let's explore the different packages in this article!...

Wellness / Tingkat

July 04,2023

Self-care on a Plate: Feel-Good Foods To Lift Your Mood After a Hectic Week

After a week filled with demanding schedules, deadlines, and everyday stresses, taking time for self-care becomes essential to rejuvenate our minds and body. Well, what better way to de-stress than to indulge in feel-good food that offers a delicious and therapeutic way to unwind, replenish, and embrace the joy...

Wellness / Cakes

June 10,2022

Best Thoughtful Gifts for Women During Pregnancy and Breastfeeding

Whether you are a husband, best friend, close relative of a pregnant or breastfeeding mummy, or even a mummy yourself, this article is for YOU! Here are some thoughtful gift ideas for pregnant women to make women’s pregnancy journey a little more fun and smooth sailing!...

Wellness / Ala Carte

January 02,2022

Healthy Food To Help You With Your New Year’s Resolutions

2021 has gone by with the blink of an eye and 2022 is already here! I'm pretty sure most of us had made some New Year's resolutions to keep fit and stay healthy. Well, we've got a good "lobang" for you! These are some healthy food recommendations to...

Wellness / Tingkat / Food Delivery

September 23,2021

Treat Your Body and Your Tastebuds with these Healthy Options on FoodLine!

Working from home and you can't seem to find the time to exercise to keep in shape? Fret not, because the least you can do to keep your health level up is to eat healthily! In this article, I will be introducing to you 5 healthier options you can opt for to have your meals delivered to you!...

Catering / Wellness

July 08,2021

Make a Healthier Choice at FoodLine with these Merchants!

Health is wealth and if you are struggling to find healthier options around, FoodLine’s got your back! Shape-up, glow, build and energise with these healthier choices by FoodLine!

1. Maki-San

If you are constantly searching for different flavours and exotic ingredients from all over the world to add...

Wellness / Food Delivery

May 25,2021

Unique Tingkat Menus to Order for Phase 2 2021!

Tired of the usual Tingkat menus? Wanna to try something new? We have curated some of the mist unique tingkat menus on FoodLine! Your daily meals are about to be something fun and new ~ Keep reading to find out more!

1. Fresher Dinners
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Wellness / Tingkat

April 27,2021

How Your Diet Can Affect Your Mental Wellbeing

As the world has changed drastically since the start of the pandemic, it may well be your diet has too. But does the food you eat really affect your mental wellbeing? We shall find out today!
Eating at Regular Intervals
Photo by Lukas Blazek on Unsplash

By...

Tips / Wellness

April 13,2021

5 Late Night Snacks that are actually Healthy

Should you snack at night?
It’s just past midnight, your stomach is growling, and your mind wanders to your pantry. Should you give in to your craving? That depends. Late-night or midnight snacking isn’t usually a great idea—especially if you are intermittent fasting—but sometimes you need a little something to tide...

Tips / Wellness / Snacks & Drinks

April 03,2021

Best Confinement Meals On FoodLine! – Tian Wei Signature

With Tian Wei Signature, every mother will be pampered with a creative & wide range menu that excites them to have a remarkable confinement experience.
Why choose Tian Wei?
• No MSG - 100% prepared using natural flavours from food• Breastfeeding-Friendly - Various milk-boosting lactogenic ingredients included• Huge Variety - Well-balanced meals...

Wellness / Tingkat

March 25,2021

5 Heart Healthy Foods

Add these heart-healthy foods to your everyday diet and feel the benefits. ...

Tips / Wellness

March 23,2021

4 Natural Pain Relief for Headaches

Headaches are a common condition that many people deal with on a daily basis. Ranging from uncomfortable to downright unbearable, they can disrupt your day-to-day life. Several types of headaches exist, with tension headaches being the most common. Cluster headaches are painful and happen in groups or “clusters,” while migraines...

Tips / Wellness

March 16,2021

How Fast Food Affects the Body

The term “fast food” generally refers to food that people intend to consume quickly, either on- or off-site. There is plenty of well-researched evidence demonstrating the various negative health effects of eating and overeating fast food, in both the short- and long-term.Many fast food establishments now list the number of...

Tips / Wellness

March 11,2021

Benefits of Exercising

We have all heard it many times before - regular exercise is good for you, and it can help you lose weight. But if you are like many Singaporeans, you are busy, you have a sedentary job, and you haven't yet changed your exercise habits. The good news is that...

Tips / Wellness

March 11,2021

Healthy Eating and its Benefits

Many of us hear the term healthy diet and immediately picture a plate full of vegetables and fresh fruits. However, even with the understanding of how a healthy diet should look like, many of us do not practice it daily. Why is it important to have a healthy diet?Firstly, it strengthens...

Tips / Wellness

March 10,2021

Why is a Confinement meal essential?

Getting Pregnant is one of the most important moments for a woman and it is even more important to have a special diet after pregnancy to regain her health as well as the different nutrients needed. I am sure all of us can agree that pregnancy is a heavy duty,...

Wellness / Tingkat

December 23,2020

Is It Safe To Eat Fruits Before Bed?

Do you tend to have food cravings towards the night? I know it’s really difficult to sleep it away, but if you reach out for that leftover bag of chips, you are in for trouble! The safest choice would be to have a small piece of fruit to quell the hunger....

Wellness / Fun Facts

December 18,2020

What Happens When You Eat Too Fast?

According to new research, chewing through your food too quickly can lead to putting on weight and even trigger problems with your heart, so you may want to take more time over your next meal! 1. Weight gain

Photo by Siora Photography on Unsplash
Properly chewing...

Tips / Wellness / Fun Facts