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Category: Wellness

March 12,2020

How To Incorporate Fruits Into Our Daily Meals?

Photo by Mahdiar Mahmoodi on Unsplash Fruits, usually eaten before or after meal but did you know you can spice up your meal by adding in your favourite fruits into your main dishes? You might be wondering how on earth can fruits be merged...

Tips / Wellness

March 12,2020

Is It Healthy To Have A Meat-Based Diet?

For some people, eating vegetables is a dreadful chore and they would rather not eat if they could. Despite the number of benefits that vegetable provides, it doesn’t seem to be a strong enticing point for some people to consume them. Today, we will find out if it is possible...

Tips / Wellness

March 12,2020

Fried Food Versus Baked Food

For many individuals out there, the main goal of cooking is to eat, and the cooking process is just an additional step to get there. Today, we will uncover the secrets between different cooking methods and how it can affect the end-product! ...

Tips / Wellness / Cooking Tips / Fun Facts

March 11,2020

4 Reasons Why You Should Not Skip Lunch

Have you been eating Lunch? Photo by Cory Schadt on Unsplash In the 21st century, many people have been forgoing their lunch whether they are students, people who are on a diet or even adults who have piles...

Tips / Wellness

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